Head Ache How Do You Get Rid Of A Dull Migraine Head Ache With Out Meds?

How do you get rid of a dull migraine head ache with out meds? - head ache

Ive got a pain in migraine sleep. I tried to drink coffee, but no luck. It is not debilitating, just annoying and painful: / I only took it quickly and now. Could you help a cold shower? The dream would not work ....